Amy is a certified Cancer Rehabilitation Physiotherapist having completed her training with PINC and STEEL international. Cancer rehabilitation helps people living with or who have had a cancer diagnosis from initial diagnosis and into survivorship. Amy is a Dr Vodder Certified Manual Lymph Drainage Therapist. Amy runs exercise classes for men women in West Cork and believes fitness, strength and health self-management is so important, irrespective of diagnosis, to not just function but to fully participate in all aspects of life. Amy is lead and founder of “Ladies who Launch” a Ladies Cancer Kayaking group and “Steel Paddlers”, a men’s group. Amy believes exercise, especially in the outdoors, has a very big role to play in mental and physical wellbeing and is pivotal in rehabilitation. Amy is currently undertaking a Masters Program in Outdoor Education and Wellness .